SIZING
LACROSSE SIZING — BY AGE & GRADE.
Shaft length, head suggestion, shoulder pads, helmet. We size every walk-in for free — but here's the chart so you know what to expect.
These are starting points. Every kid's body is different — walk into the shop and we'll fit them in 10 minutes. Need a printable gear list too? See the full gear checklist → or read our new-to-lacrosse guide if this is your first season.
| Age | Grade | Shaft length | Head | Shoulder pad | Helmet |
|---|---|---|---|---|---|
| 6–8 | K–2 | 37" | Soft-mesh starter | Youth S | Youth S |
| 9–10 | 3–4 | 37" | Beginner head (U10) | Youth M | Youth M |
| 11–12 | 5–6 | 40" | Mid-flex (U12) | Youth L | Youth L |
| 13–14 | 7–8 | 40–43" | Stiff midfield | Adult S/M | Adult S/M |
| HS | 9–12 | 40–43" | Pro-spec | Adult M/L | Adult M/L |
Helmet sizing varies by brand — pop the helmet on with a snug feel, no wiggle. Shoulder pads should cover shoulder caps without restricting overhead reach. Goalies wear different gear — call or text us at (801) 855-6179.
WE SIZE EVERY WALK-IN.
631 N 1200 W, Orem. Bring your kid in and we'll fit them on the spot — no charge, no appointment.
Plan your visit